For today's office workers, they usually go to work early and late. They work all day and night. They are prone to suffer from cervical spondylosis for a long time, causing dizziness, headaches and other symptoms. It is extremely upsetting. In fact, they want to be cured. such conditions include, in addition to massage nursed back to health accidents, the use of cervical pillow to sleep is also very good kind of way maintenance, then what good pillow cervical spondylosis to sleep it? Can sleeping pillows cause cervical spondylosis? Let's take a look with Xiao Bian below and hope to help your purchase.
What is a good pillow for cervical spondylosis?
For such sickness bedding, must have sufficient support, so as to better support the vertebrae, to play a certain role in the auxiliary conditioning of patients, but should also be treated differently according to different cervical patients, such as more Serious people should use shapes and materials that are more supportive and more effective. Mild patients should try to prevent the neck and shoulders from catching cold, and use pillows that fit the neck and shoulders.
What is a good pillow for cervical spondylosis?
1, natural filler - buckwheat shell
For the elderly, it is particularly preferred for this type of bedding, whether it is hardness, plasticity or water absorption are quite good, it is also a relatively common cervical splint filler, but the elasticity of such pillows is poor.
2, natural filler - down
This kind of filler has good resilience, at the same time, the temperature regulation and permeability are also excellent. It can create a dry and comfortable small space for the head. However, such fillers cannot be washed and allergies should be avoided. , so as not to cause respiratory discomfort.
3, Chinese medicine filler
Some users will also use Chinese medicine as a filling material for bedding, which also plays a role in relieving the disease. For example, Angelica has the functions of promoting blood circulation, removing blood stasis, and promoting blood circulation, while Chuanxiong has a clear, warm and lively blood circulation. The effect of earthworms is to have the function of clearing heat, dampness, and relaxing muscles.
Can sleeping pillows cause cervical spondylosis?
It is believed that we all know that the cervical spine is at the tip of the body's spine and is encased in the neck and consists of seven vertebrae. The so-called physiological curve is actually a sleek, forward-facing arc formed by these seven vertebrae; The pillow is to maintain this normal arc, so if the long-term pillow is not pillow, will make the original curved cervical straight, thus forming a hunched back, causing damage to the cervical spine and affecting the health of the entire spine.
Conclusion: This paper is about the cervical spondylosis sleep a good pillow content analysis, I believe that the consumer for cervical spondylosis pillow to sleep what good have a better understanding, of course, if you have better suggestions and ideas, please feel free to consult small series .
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