The benefits of walnuts to the human body
Walnut, also known as walnut, is listed as the world's four major dried fruits in the international market along with almonds, cashews and hazelnuts. It covers almost every part of the world, mainly in the Americas, Europe and Asia. In addition to the United States, its output is pushing China. Walnuts in a foreign country, known as "Hercules food", "nutrient-rich nuts," "fruit puzzle"; in China enjoy "Long live the child", "longevity fruit", "dependent treasure" reputation. Its outstanding brain-building effect and rich nutritional value have been praised by more and more people. Welcome to the company's official website http://
Walnuts have high medicinal value and are widely used in traditional Chinese medicine. The motherland medicine believes that walnuts are warm, sweet, and non-toxic, and have the effects of strengthening the stomach, enriching the blood, moistening the lungs, and nourishing the gods. "Shen Nong's Herbal Classic" lists walnuts as the top grade for long-term service, good health and longevity. In the Tang Dynasty, Meng Yi wrote in "Therapeutic Herbal Medicine" that eating walnut kernels can be appetizing, and the blood circulation can be made to make the fleshy and delicate. Liu Han in the Song Dynasty waited for the book "Kai Bao Materia Medica", the walnut kernel " food to make fat, moist, black hair, more food, small water, go to Wuyi. " Ming Dynasty Li Shizhen, "Compendium of Materia Medica", walnuts the "qi and blood, moistening phlegm, benefits Vital, at triple burner, warm the lung and intestines, governance Deficiency cough, sore waist and feet heavy, confidants colic, Campylobacter intestinal wind" and other effects.
Modern medical research believes that phospholipids in walnuts have a good health effect on the brain. Walnut oil contains unsaturated fatty acids and has the effect of preventing arteriosclerosis. Walnut kernel contains trace elements such as zinc, manganese and chromium which are indispensable to the human body. The body's zinc and manganese content is decreasing during the aging process. Chromium has the functions of promoting glucose utilization, cholesterol metabolism and protecting cardiovascular. The antitussive and antiasthmatic effects of walnut kernels are also very obvious. In winter, the curative effect on patients with chronic bronchitis and asthma is excellent. It can be seen that regular consumption of walnuts can not only be a body but also anti-aging. Some people often take tonics. In fact, eating a few walnuts every morning and evening is really beneficial, and it is better than taking tonic.
Walnut is a good therapeutic food. Whether it is medicinal, or raw, boiled, sugar, and cooking, there are good effects such as nourishing blood, nourishing the kidney, filling the essence, relieving cough and relieving asthma, moistening dryness and laxative. There are many ways to eat walnuts. Add walnuts to the right amount of salt water, drink water and eat slag to cure kidney deficiency, back pain, nocturnal emission, impotence, forgetfulness, tinnitus, urinary frequency and other symptoms. Walnuts and coix seed, chestnuts are the same as boiled porridge to eat, can cure frequent urination, nocturnal emission, stool diarrhea, five more diarrhea and other diseases. Walnuts, sesame seeds and lotus seeds are used as sugar mashes to replenish the mind and strengthen the brain. Raw walnuts and longan meat, hawthorn, can improve heart function. Walnut milk drinks are also widely used in the treatment of neurasthenia, hypertension, coronary heart disease, emphysema, stomach pain and other symptoms.
Lawn Lamp,Outdoor Led Column Lawn Light,Led Square Lawn Light,Waterproof Lawn Light
Changzhou Jingui Lighting Technology Co., Ltd , https://www.jinguilighting.com